Sometimes the strangest tips can hold the key to curing your common ailments. For example, some people tend to get butterflies in their stomachs than others, but there are tips that can help them stay calm and keep going. For one thing, blowing your thumb is a great way to relax. This simple task forces you to focus on your breathing, calm your vagus nerve, and slow your heart rate.
Even though it has been the subject of science since the dawn of civilization, the human body still hides many mysteries. You think modern medicine has it all figured out, but often the body has responded better to traditional healing than to medical interventions and pharmaceuticals.
Take a look at more tips like this:
Relieve a sore throat.
Hot tea, of course, also helps, as does rinsing with saline or soda. But there is another little-known way to get rid of a sore throat – just scratch your ear! Otolaryngologists claim that it stimulates the nerve endings in the atrium, creating a muscle spasm in the throat.
Calm the nerves.
If you feel that your nerves are at the limit and you urgently need to calm down, wash yourself with cold water. This will make you hold your breath for a while and cool the nerve receptors. The body begins to consume more oxygen and your nervous system calms down. A glass of cold water has much the same effect.
Overcome the fear of injection.
Some people find it difficult to gain courage before an injection. Next time, before the nurse inserts the needle, cough a bit – this will help distract the brain from the painful procedure. Just warn against handling the person giving you the injection!
Clean up a stuffy nose.
Press your tongue against the palate and with your fingers, push the area above the eyebrows. After 20 seconds you will feel better!
Avoid burn scars.
If you are burnt, do not rush to run after the ice pack – gently press the affected area with your fingertips. Thus, the temperature in this area will return to the average body temperature more slowly, and therefore more naturally. As a result, there will be no burn scar!
Get rid of toothache.
This tip is especially useful if you have sensitive teeth. If you experience a growing toothache, place an ice pack on the back of your hand, then move it into the cavity between your index finger and thumb. This is where the manual and facial nerve endings pass. They will send a corresponding signal to the brain and the pain will subside.
A familiar situation: You go to an important meeting, get dressed, get ready, but you can’t think about anything because of your nerves? Oddly enough, to calm down and return to a healthy state, you have to breathe on the go! It is he who is responsible for the so-called vagus nerve, which regulates the heart rate. You will calm down right away!
Get rid of migraines.
Press down on the muscles between the thumb and forefinger of the right hand with the thumb and middle finger of the left. Hold for 2 minutes and repeat on the other side. This point is used in acupressure to relieve tension and stimulate blood supply.
Are you ready to try these unexpected tips?
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